- A Very Profitable Exercise –
- What Meditation Is –
- The Duty of Meditation –
- The Nature of Meditation –
- Occasional Meditation –
- Solemn and Set Meditation –
- Dangers of Neglecting Meditation –
- Helps for Meditating on God –
- Chewing the Bread of Life –
- Matter for Meditation –
- A Meditation on Love to Christ –
- Sweet Meditations on Christ –
24:63 And Isaac went out to meditate in the field at the eventide:
and he lifted up his eyes, and saw, and, behold, the camels were coming.
1:8 This book of the law shall not depart out of thy mouth; but thou shalt meditate
therein day and night, that thou mayest observe to do according to all that is
written therein: for then thou shalt make thy way prosperous, and then thou
shalt have good success.
1:2 But his delight is in the law of the LORD; and in his law doth
he meditate day and night.
5:1 Give ear to my words, O LORD, consider my meditation.
19:14 Let the words of my mouth, and the meditation of my heart, be
acceptable in thy sight, O LORD, my strength, and my redeemer.
49:3 My mouth shall speak of wisdom; and the meditation of my heart
shall be of understanding.
63:6 When I remember thee upon my bed, and meditate on thee
in the night watches.
77:12 I will meditate also of all thy work, and talk of thy doings.
104:34 My meditation of him shall be sweet: I will be glad in the
LORD.
119:15 I will meditate in thy precepts, and have respect unto thy
ways.
119:23 ¶ Princes also did sit and speak against me: but thy
servant did meditate in thy statutes.
119:48 My hands also will I lift up unto thy commandments, which I have
loved; and I will meditate in thy statutes.
119:78 Let the proud be ashamed; for they dealt perversely with me
without a cause: but I will meditate in thy precepts.
119:97 MEM. O how love I thy law! it is my meditation all
the day.
119:99 I have more understanding than all my teachers: for thy testimonies
are my meditation.
119:148 Mine eyes prevent the night watches, that I might meditate
in thy word.
143:5 I remember the days of old; I meditate on all thy works; I
muse on the work of thy hands.
33:18 Thine heart shall meditate terror. Where is the scribe?
where is the receiver? where is he that counted the towers?
21:14 Settle it therefore in your hearts, not to meditate before
what ye shall answer:
4:15 Meditate upon these things; give thyself wholly to them; that
thy profiting may appear to all.
unbiblical amusements masquerading as acceptable recreations — you must
understand what acceptable or lawful recreation is, and its legitimate purpose.
No wonder Christians sin, if they do not know what is right!
is lawful, indeed, necessary to some people.
Lawful recreation is the enjoyment of some natural thing, or participation in
some activity which is not forbidden, for the stimulation of the natural
spirits. It may be for the use of the mind, or the exercise of the body. It is
some pleasurable activity or exercise, ultimately intended to fit the body and
mind for their normal duty to God.
terms. We do not call arduous labor by such terms, though it may be better for
us and more necessary. Nor do we call every enjoyment by these
terms, for eating and drinking may be pleasurable, and holy things and duties
may be delightful, yet they are never termed sports or recreations. It is
the imaginative faculty that is chiefly delighted by
amusements.
the following factors are necessary to render an amusement, sport or recreation
lawful, and the lack of any one of them will prove it to be unlawful.
your indulging in it, must be to fit you for your service to God. It must help
you to function better either in your work, or in His worship, or for some work
of obedience in which you may please and glorify Him. 1 Corinthians 10:31 says,
"Whether therefore you eat, or drink, or whatever you do — do all to the
glory of God."
chosen and used to this end. If it has no ability to improve us for God's
service in our ordinary callings and duty — then it cannot be to us a lawful
recreation (though it may be lawful to another person to whom it is a real
help).
are for their own sakes preferred before our callings.
are used only to delight a carnal imagination, and have no higher end than to
please the sickly mind that loves them.
and spoil our fittedness for the duties of our callings, and for the service of
God; or, which, putting the benefit and hurt together, hinder us
as much or more than they help us.
take up any part of the time which we should spend in greater
works.
time than is reasonable for a recreation, are equally unlawful.
making sport of holy things, it is a mocking of God. It is wickedness demanding
God's heaviest punishment, and cannot be lawful.
people are unlawful. (This includes the activities of stage players and
comedians who ridicule others to their injury.)
sinful ways of others, or to act them ourselves, which is common with comedians
and other profane wits.
recreations are unlawful, in which filthiness is represented without due expression
of its odiousness, or with obscene words or actions. To Christians, Ephesians
5:3-4 applies: "But among you there must not be even a hint of sexual
immorality, or of any kind of impurity, or of greed, because these are improper
for God's holy people. Nor should there be obscenity, foolish talk or coarse
joking, which are out of place."
involve the multiplying of worthless words, engaging the participants in
foolish, needless, unprofitable chattering.
tend to excite lust in ourselves or others, swearing, cursing and railing, and
fighting and squabbling.
sinful, which involve covetousness, to win money from others; or that tend to
stir up covetousness in those you play with.
such as taking pleasure in watching duellers, fighters, or any that abuse each
other; or any animals that are made to needlessly torment each other.
too costly, for we are God's stewards, and must be accountable to Him for all
we have. It is sinful to spend needlessly on amusement.
various recreations before you, you must choose the fittest. If you choose one
that is less fit and profitable, when a fitter might be chosen, it is sin; even
though that which you chose would have been lawful, if you had no other.
the lawfulness of our common stage plays.
body or the mind that needs recreation most. Either you are sedentary people,
or those who work physically. If the former, then it is the body that has most
need of exercise and recreation. In this case, to sit at sedentary amusements
or recreations, instead of exercising your bodies, is to increase the need of
exercising them. It does you much more harm than good.
rest for your bodies and recreation for your minds, or are sick, so that you
cannot use bodily exercise — then surely a hundred profitable 'exercises' are
at hand which are more suitable to your case. You have books to
read (including the Word of God) which can increase your knowledge in history,
geography, and arts and sciences.
ask yourself from time to time about your recreations:
His apostles used stage plays or similar entertainments and amusements, or ever
sanctioned or encouraged addiction to them?
when your delight is more in your amusements than it is in God? Such
recreations (those we love more than the things of God) in no way increase our
delight in God, but take it away.
pleasures are to your affections — how they bewitch, befool you, and take you
out of love with holiness, and make you unfit for anything that is good?
and reading the Word of God and meditating on it, as you do in your sports and
recreations? Do you not know the value of those precious hours which you play
away?
vain amusements when death comes? Would you not rather be found at some holy or
profitable labor?
you are dying, to think of the time which you spent in plays and vanities?
sports and amusements to the good of your soul or body? Would not your
conscience tell you that this would mock God?
your games or sports, either by excess or addiction or neglect of spiritual
duties, are you sure that your companions do not? If you say, "We are not
bound to keep all other men from sin," I answer: You are bound to do your
best towards it; and you are bound not to contribute willingly to their sin. If
Paul would never eat meat while he lived rather than make a weak person offend,
should not your sports be subject to as great charity?
save or lose one's soul, you will not aid and abet other men's sin, nor so
easily contribute to their plight. In such cases, "we then that are strong
ought to bear the infirmities of the weak [that is, to help them, as we do
children in their weakness], and not to please ourselves [to their hurt]. Let
every one of us please his neighbor for his good to edification [that is,
prefer the edifying of another's soul, before our own pleasure]. For even
Christ pleased not himself." If Christ lost His life to
save men from sin, will not you lose your amusements for it?
most addicted to games and plays, and what kind of people are they that avoid
them, and are against them? With whom are these activities most identified?
Judge wisely!
a recreation:
and purpose of lawful recreation, try to determine just how much and what sort
of recreation is needful to you in particular. In this you must have respect,
(a) to your bodily strength; (b) to your mind; (c) to your type of work. And
when you haw determined what and how much is needful and appropriate to help
you in your duty, allow it its proper time and place, as you do your meals, and
see that you do not allow it to encroach upon your duty and service.
together, that you lose no time. It is a sin to idle away any time which we can
turn to better account.
delight, even in the most lawful activity. Excess of pleasure in any such
'small' or lesser activity of life is very corrupting to the mind. It puts it
out of relish with spiritual things; and turns it from God, and Heaven, and
duty. To this end keep a watch upon your thoughts and desires, that they run
not after sports and pleasures. Else you will be like children that are
thinking of their sport, and longing to be at it — when they should be at their
books or business.
of pleasure, and similar time-wasters. Come not among them, lest you be
ensnared. Usually, amusements rate as foolishness to serious men; and they say
of this mirth, as Solomon, 'it is mad' (Ecclesiastes 2:2). It is great and
serious subjects which make serious men.
calling and spiritual service. Laziness breeds a love of
amusement. When you must please your flesh with ease — then it must be
further pleased with vanities.
are usually least inclined to sport) have much more need of recreation than
others, and therefore may allow it more time than those in health and strength.
yourselves in your recreations, than in censuring others for using some sports
which you dislike. For you know not perhaps their case, and reasons, and
temptations. An idle, time-wasting, sensual pleasure-seeker — everyone should
look on with pity as a miserable wretch.
some honest, bodily exertion that joins pleasure and profit, is a fit kind of
exercise for you. If you are a laboring person, and need only
pleasure for your mind, you can take pleasure in Scripture, in holy conference,
or in good books. We have flowers and trees and beasts and birds and other
creatures to behold. We have fields or gardens or meadows or woods to walk in.
We have our near relations to delight in; our wives or children, and our
friends. We may talk with godly, and wise, and cheerful people, about things
that are both pleasing and edifying to us.
But stage-plays are, at best, very questionable, and most are to be condemned
as unlawful. Should one who fears God and loves his salvation — choose so
doubtful a recreation in preference to so many undoubtedly lawful ones? And you
must know what a time-wasting sin excessive leisure is.
Suppose the activity is lawful — is it lawful to give so many
hours to it, as if you had neither souls, nor families, nor other
responsibilities or service to perform?
recreation — I have a variety of relaxing and invigorating books, and friends,
and business to do that. And when my body needs it — the
hardest labor that I can bear is my best recreation. Walking serves instead of
games and sports as profitable to the body, and more to my mind. If I am alone,
I may improve the time in meditation. If I am with others, I may improve it in
profitable, cheerful conference.
others, but I find none of them all to be best for myself; and when I observe
how far the temper and life of Christ and his best servants were from such
recreations — I avoid them with the more suspicion. And besides, I note that
most people, by instinct, view ministers with distaste when they see them
pursuing frivolous recreations.
Lots of helpful materials here, Bro. Ross. Thank you for sharing this. I have benefited from the Free Grace Broadcaster for years now. I like their glossary and much of their featured articles. It truly is a stockpile of good reads. For a more up-to-date material on prayer and meditation I like Joel Beeke's sermons and books, etc. Christian meditation is extremely important. I jotted down some observations about it here: https://www.scribd.com/document/321368758/The-Art-of-Christian-Meditation#fullscreen=1 if you care to take a look at it. Again, thanks for sharing this and Merry Christmas to you and Sis. Heather – all the way from the other side of the Pacific Ocean! Be well.
Dear Bro Billy,
Thank you for that comment and the link.