On the Lord’s Day, consider turning off apps, email, and whatever else you can on your cell phone.  The first day of the week, Sunday, is not the Sabbath, but there are principles from Israel’s Sabbath that are appropriately applied to the first day of the week, the day of Christian worship, the Lord’s Day (Revelation 1:10; Acts 20:7).  How does the Lord’s Day relate to your cell phone? We discussed this issue previously in the post Social Media and Electronics: Addictive Drugs for Christians?. I want to say a bit more about it now.

The Westminster Larger Catechism gives a good summary of principles that are appropriate to set the Lord’s Day apart from the other days of the week (although it improperly equates the Sabbath with the Lord’s Day, as did the Puritans).  Please consider the following statements thoughtfully and prayerfully:

What is required in the fourth commandment?

The fourth commandment requireth of all men the sanctifying or keeping holy to God such set times as he hath appointed in his word, expressly one whole day in seven … [since] the resurrection of Christ … the first day of the week … (Deut. 5:12–14, Gen. 2:2–3, 1 Cor. 16:1–2, Matt. 5:17–18, Isa. 56:2,4,6–7) … in the New Testament called The Lord’ s day. (Rev. 1:10)

How is … the Lord’s day to be sanctified?

The … Lord’s day is to be sanctified by an holy resting all the day, (Exod. 20:8,10) not only from such works as are at all times sinful, but even from such worldly employments and recreations as are on other days lawful; (Exod. 16:25–28, Neh. 13:15–22, Jer. 17:21–22) and making it our delight to spend the whole time (except so much of it as is to be taken up in works of necessity and mercy (Matt. 12:1–13) ) in the public and private exercises of God’ s worship: (Isa. 58:13, Luke 4:16, Acts 20:7, 1 Cor. 16:1–2, Ps. 92, Isa. 66:23, Lev. 23:3) and, to that end, we are to prepare our hearts, and with such foresight, diligence, and moderation, to dispose and seasonably dispatch our worldly business, that we may be the more free and fit for the duties of that day. (Exod. 20:8,56, Luke 23:54, Exod. 16:22,25-26,29)

Why is the charge of keeping the [principles of the] sabbath more specially directed to governors of families, and other superiors?

The charge of keeping the [principles of the] sabbath is more specially directed to governors of families, and other superiors, because they are bound not only to keep it themselves, but to see that it be observed by all those that are under their charge; and because they are prone ofttimes to hinder them by employments of their own. (Exod. 20:10, Josh. 24:15, Neh. 13:15,17, Jer. 17:20–22, Exod. 23:12)

What are the sins forbidden in the fourth commandment?

The sins forbidden in the fourth commandment are, all omissions of the duties required, (Ezek. 22:26) all careless, negligent, and unprofitable performing of them, and being weary of them; (Acts 20:7,9, Ezek. 33:30–32, Amos 8:5, Mal. 1:13) all profaning the day by idleness, and doing that which is in itself sinful; (Ezek. 23:38) and by all needless works, words, and thoughts, about our worldly employments and recreations. (Jer. 17:24,27, Isa. 58:13)

What are the reasons annexed to the fourth commandment, the more to enforce it?

The reasons annexed to the fourth commandment, the more to enforce it, are taken from the equity of it, God allowing us six days of seven for our own affairs, and reserving but one for himself in these words, Six days shalt thou labour, and do all thy work: (Exod. 20:9) from God’ s challenging a special propriety in that day, The seventh day is the sabbath of the Lord thy God: (Exod. 20:10) from the example of God, who in six days made heaven and earth, the sea, and all that in them is, and rested the seventh day: and from that blessing which God put upon that day, not only in sanctifying it to be a day for his service, but in ordaining it to be a means of blessing to us in our sanctifying it; Wherefore the Lord blessed the sabbath-day, and hallowed it. (Exod. 20:11)

Why is the Word Remember set in the beginning of the fourth commandment?

The word Remember is set in the beginning of the fourth commandment, (Exod. 20:8) partly, because of the great benefit of remembering it, we being thereby helped in our preparation to keep it, (Exod. 16:23, Luke 23:54,56, Mark 15:42, Neh. 13:19) and, in keeping it, better to keep all the rest of the commandments, (Ps. 92:13–14, Ezek. 20:12,19–20) and to continue a thankful remembrance of the two great benefits of creation and redemption, which contain a short abridgment of religion; (Gen. 2:2–3, Ps. 118:22,24, Acts 4:10–11, Rev. 1:10) and partly, because we are very ready to forget it, (Ezek. 22:26) for that there is less light of nature for it, (Neh. 9:14) and yet it restraineth our natural liberty in things at other times lawful; (Exod. 34:21) that it cometh but once in seven days, and many worldly businesses come between, and too often take off our minds from thinking of it, either to prepare for it, or to sanctify it; (Deut. 5:14–15, Amos 8:5) and that Satan with his instruments labours much to blot out the glory, and even the memory of it, to bring in all irreligion and impiety. (Lam. 1:7, Jer. 17:21–23, Neh. 13:15–23) (The Westminster Larger Catechism: With Scripture Proofs. (Oak Harbor, WA: Logos Research Systems, Inc., 1996), Questions 116-121)

Let’s consider how these principles relate to your cell phone.  While there are many people who spend all day long trying to figure out how to keep you on your phone as long as possible, people who do not make money from such things know that our over-use of the cell phone is bad for us.  For me personally, I want to make sure that I am not programming myself to constantly look at my phone whenever I have a free moment, like the average American who looks at his phone 344 times a day.  I have therefore used a setting on the phone to make it so that on the Lord’s Day the vast majority of the apps on my phone and Ipad–including my Gmail e-mail app, YouTube, and browsers like Safari or Chrome, –are not accessible:

 

These apps–again, including Gmail, YouTube, and browsers–are not accessible in the morning before I have time to spend in God’s Word.  I want to hear from the Lord before I hear from everyone else.

The only sorts of apps that are accessible on the Lord’s Day, before I am at work in the morning every day of the week, and after a certain time in the evening every day, are those like my Bible apps, Accordance and Logos, my calendar to remind me of responsibilities on the Lord’s Day, the map app for something like getting to church in case there is traffic, and such like.  I don’t need to find out what the world news is by going to conservative political websites on the Lord’s Day. I don’t need to find out who just posted a new video on this or on that.  Spending that time meditating on Scripture instead is far better for my spiritual health (and far better for my family and nation as well).  If you need to reach me, you can call me.

It is a blessing to have these apps turned off.  I am glad to do it.  I would encourage you to think about doing something similar.  You do not need to to exactly what I do–maybe having email turned off would prevent you from hearing from someone you would pick up for church, for example–but I would encourage you to consider the principles in the 4th Commandment and elsewhere and make the Lord’s Day distinctly different.  Use God’s Day as a special opportunity to resist and fight back against all the app developers who spend big bucks and many hours doing everything they can to keep you on their app and on your device, not so that they can help you pursue or follow after holiness (Hebrews 12:14), but so that they can make merchandise of you.  (They also could not care less if they turn the brains of your children into mush–worldly mush, at that–but you should, and so should keep real books in their hands, and devices out of their hands. The rod and reproof will give your child wisdom, Proverbs 29:15, but you just gain temporary quietness if you allow their brains to be sucked out through electronics.)  Lay aside not only the sin which can so easily beset you, but also every weight (Hebrews 12:1) and run with patience towards your risen Lord, Jesus Christ.

–TDR